Discover How To
Balance Your 7 Chakras
Balance Your 7 Chakras
If you are struggling with challenges like… …issues with earning or keeping money… Have you ever wondered if there might be a common root cause of all these seemingly separate challenges?
…feeling emotionally stuck in the past, unable to let go and move on…
…feeling depleted, stressed and over-worked…
…relationships with frequent tension and conflict…
…being critical, judgmental and complaining…
…constant worrying and not being present around loved ones…
…feeling disconnected and without a deeper purpose beyond material security…
If you are struggling with challenges like…
…issues with earning or keeping money…
Have you ever wondered if there might be a common root cause of all these seemingly separate challenges?
Doubtless, you’ve tried solving these types of challenges directly. But what if by taking them on directly, you have been trying to fix only the symptoms, without really impacting the cause – and ended up frustrated with little or no real change or a new symptom to replace the old one?
Maybe you’ve even come to accept many of these symptoms as just the way life is.
It’s the key to your physical, mental and spiritual well-being. This knowledge has been around for thousands of years in various spiritual traditions, but even today, most people are completely unaware of their own chakra system. They don’t even know they have one, let alone how it works and how to maintain it in good health. Even those who have heard of chakras or read about them only have a superficial knowledge that does little to actually change their day-to-day experience of life.
Things you can look forward to with a balanced and healed chakra system:
Your chakra system is divinely designed to enable you to experience greater peace of mind, security, confidence, resilience, flexibility and creativity – no matter what you are facing now or what you will face in the future.
Beyond just living a life of greater physical, mental and spiritual well-being, your chakra system is also the key to the greatest goal of life… realizing your Soul and transforming your life from a personality-driven life to a Soul-directed life.
This is not just my claim, but rather it is the ultimate goal of true yoga- which really means unity of body and mind with Soul. This unity can only happen through a well-maintained and balanced chakra system.
Earth Chakra. Governs your physical identity and your drive for self-preservation. Deals with your right to be here and have what you need to grow. It’s health impacts your physical health and energy, your sense of security and your ability to create, recieve and maintain physical vitality and financial prosperity. Major source of blocking/imbalance is fear.
Water Chakra. Governs your emotional identity and your drive for self-gratification. Deals with your right to feel and have healthy pleasure. It’s health impacts your emotional well-being and stability, your ability to adapt to change, let go of the past and flow with the present and to experience healthy sexuality and pleasure. Major source of blocking/imbalance is guilt.
Fire Chakra. Governs your ego/personality identity and your drive for self-definition. Deals with your right to act and be a unique individual that can affect your own destiny through your actions. It’s health impacts your energy, digestion and metabolism as well as your sense of self-discipline and self-care. It also governs the way you show up and take action and how you contribute and serve others. Major source of blocking/imbalance is shame and self-consciousness.
Air Chakra. Governs your social identity and your drive for self-acceptance. Deals with your right to love and be loved. It’s health impacts your social well-being and the quality and harmony of your relationship within yourself and between you and others. As the center chakra of the seven chakras, it also deals with maintaining balance in all areas of your life. Major source of blocking/imbalance is grief.
Sound Chakra. Governs your creative identity and your drive for self-expression. Deals with your right to speak and be heard and to express yourself through communication and creative endeavors. It’s health impacts your sense of creativity and your ability to find your unique voice and express it with confidence and clarity. Major source of blocking/imbalance is lies and secrets.
Light Chakra. Governs your archetypal identity and your drive for self-reflection. Deals with your right to see truth from illusion. It’s health impacts your ability to direct and focus your attention and to access your imagination, intution, and inner vision. Major source of blocking/imbalance is illusions.
Thought Chakra. Governs your universal identity and your drive for self-knowledge. Deals with your right to learn and know truth. It’s health impacts your sense of unity and connection with something greater than yourself, with the divine within you, within others and within everything. Major source of blocking/imbalance is attachment to that which is not permanent.
John calls himself a spiritual scientist – driven to research and experiment with what actually works well when it comes to the ultimate goal of life (Soul realization and living a Soul-directed life). John is the author and creator of Spiral Up Yoga and creator of this Chakra Healing Course, as well as a life coach and entrepreneur. He lives with his wife and six children in Mesa, AZ, USA.
In 2005, John experienced a herniated disk in his lower back that created a condition called sciatica, where the bulging disk presses on the sciatic nerve. Besides the continual pain in the back, this made his whole left leg become numb and tingly for several months. This was a wake up call for John and he knew that he needed to go deeper than just healing this injury, because this injury was just the current symptom of an underlying cause of imbalance and inflexibility in his body that needed to be addressed on a more comprehensive basis.
So, in an effort to alleviate his pain and restore balance to his body, John started to experiment with practicing yoga. As he continued to dive deeper and deeper into yoga, he soon realized that it was so much more than a physical exercise and that the physical postures of yoga were just one aspect of true yoga (albeit an important one). He began to see how true yoga is really about the process of bringing your body and mind into greater alignment with your Soul, and this led him to consider the chakra system as the perfect organizational structure for personal growth and spiritual awakening.
That’s why he created the Chakra Healing Course, offering straight-forward, practical and applicable guidance in understanding, experiencing and maintaining your own chakra system in good health.
He facilitated this impactful course first to a live group and later developed this online version of it so that you too can benefit from this timeless wisdom distilled into practical application in your life.
Reading about and studying your chakra system will not do much for you but add to your already overloaded container of indirect knowledge. Indirect knowledge is everything you take in from other sources outside your own direct experience. The books you read, the courses you take, the news and opinions you take in from others. Transforming the indirect knowledge of your chakra system into your own personal direct knowledge or realization through your own experimentation is what will transform your life. And that is precisely what this course is designed to help you do. The first step is to learn about your chakras and to experiment with them. The next step is to do the inner and outer work to restore them to good health and maintain them in good health from then on. As you do this, you will begin to experience many profound improvements in your physical, mental and spiritual well-being as you bring your body and mind into greater alignment with your soul and begin living a more Soul-directed life. Chakra Healing is energy healing in its purest, truest form–and all energy healing disciplines are based on the concept of Chakras. So if you’re looking for holistic, effective healing in every aspect of your life, why not work at the source level? It is a complete 9-week home training program that not only deepens your understanding of your chakra system, but also offers you experiments and practical guidance to experience the benefits of healing and strengthening your chakras.
While it will be delivered to you over the course of nine weeks, you can choose to digest it at your own rate. It’s not a race. Depth and experimentation is more important than speed.
Reading about and studying your chakra system will not do much for you but add to your already overloaded container of indirect knowledge. Indirect knowledge is everything you take in from other sources outside your own direct experience. The books you read, the courses you take, the news and opinions you take in from others.
Transforming the indirect knowledge of your chakra system into your own personal direct knowledge or realization through your own experimentation is what will transform your life. And that is precisely what this course is designed to help you do.
The first step is to learn about your chakras and to experiment with them. The next step is to do the inner and outer work to restore them to good health and maintain them in good health from then on. As you do this, you will begin to experience many profound improvements in your physical, mental and spiritual well-being as you bring your body and mind into greater alignment with your soul and begin living a more Soul-directed life.
Chakra Healing is energy healing in its purest, truest form–and all energy healing disciplines are based on the concept of Chakras. So if you’re looking for holistic, effective healing in every aspect of your life, why not work at the source level?
It is a complete 9-week home training program that not only deepens your understanding of your chakra system, but also offers you experiments and practical guidance to experience the benefits of healing and strengthening your chakras.
Week 1- “Your Inner Rainbow & Pot of Gold”
This is the starting point of your journey. In the Introduction session, you’ll get to know John and why he teaches this course. You’ll hear the underlying universal truths, some of which you might not have heard before, and you’ll discover or gain new clarity on the one true goal of Life.
In the Overview session, you’ll discover:
– The Master Distinction that will give you great clarity and make you feel more at ease with your experience of life
– How the foundational principles of attention, energy, thought and emotions define your reality
– The true meaning behind the myth of the pot of gold at the end of the rainbow
– What round 1.0 programming means and what you can do about it
– Different approaches to chakra healing and rebalancing
Week 2- “Nothing To Fear From The Journey”
In the second week, we’ll start working with the first chakra. You’ll discover:
– What it means to be grounded and how to become more grounded
– The relationship between being grounded and manifesting prosperity
– Why healthy 1st chakra is crucial in thriving rather than just surviving
– Where true security comes from and where it doesn’t
– What fear actually is and how to overcome it
– How Life is for you, not against you
Week 3- “Flowing with Life: Onward and Upward”
The second chakra is all about living in flow mode rather than in churn and stagnation. You’ll discover:
– How to reclaim your innate self-worth (yes, you already have it)
– The consequences of rigidity in mind and body
– A clear understanding of your “shadow” and how to reclaim it
– A liberating understanding of guilt, sin, repentance, forgiveness, shadow and self-acceptance
– The highest purpose of your emotions and how to tap into your true emotional inteligence and let it guide you
Week 4- “Contributing to Life as a Peaceful Warrior”
This week we’ll deal with themes as self-identity, self-esteem and self-authorization. You’ll discover:
– The two types of action (and which one leads to happiness)
– The four major ways of being, or showing up in your life, and how to become a Peaceful Warrior
– Practical guidance in releasing blocked anger and why that’s essential for living a Soul-directed life
– How to challenge your inner critic so that you become free of these nagging voices inside of your head
– How best to direct your attention and energy to effect change in your life by getting clear on the 3 types of business and how to stay focused only on what’s in your business and not what’s in someone else’s or God’s business (this is where many people get stuck and squander their energy)
Week 5- “Arms Wide Open: Loving What Truly Is”
The fourth chakra is your energy center dealing with relationships and balance. You’ll discover:
– Where true self-acceptance and love come from and what can get in the way
– What forgiveness actually is and how you’ve likely been taught wrong about how to use it.
– How to deal with rejection, grief and sorrow
– The difference between ‘creating love’ and ‘feeling love’
– How you can become an instrument of mercy rather than an instrument of justice
– What it really means to “Love What Is” and how to become of lover of what is.
Week 6- “Creating, Expressing and Blessing”
The fifth chakra is your energy center for communication and expression. You’ll discover:
– The power of active listening
– The deeper meaning of creativity and how to be a conscious creator
– How you can be truly authentic and a clear and kind communicator in any situation
– How the quality of your voice tells a lot about the condition of your 5th chakra
– What the Platinum Rule is and how using it in your life
– The importance of making bold requests and how to have fun making them
– How to transform rejection into re-direction
Week 7- “Seeing Through Illusion and Into Truth”
The sixth chakra is often called the ‘third eye’ as it deals with your intuition, imagination and insight. You’ll discover:
– A deeper understanding of levels of consciousness and how they determine what you percieve in any given moment
– The “Red Flag Rule” and the “Dry Mouth Test” and how to use them to make better decisions
– The important distinction between certainty and clarity
– How creating ‘MMMM’ moments every day will strengthen this chakra
– The meaning of dreams and how to develop a strong sense of inner vision
– How you can be calm and peaceful amid uncertainty and change
– Why worry is a misuse of your imagination (and how to use it instead)
Week 8- “Playing For Heaven’s Team on Earth”
We’ll be focusing on the seventh chakra this week – your connection to your higher self and to your unity with the divine in and through all. You’ll discover:
– The difference between universal and individual consciousness (and what that has to do with bandwith)
– A deeper understanding of the true nature of your Soul
– The real definition of ‘suffering’ that makes you see things completely different and end your unnecessary suffering
– How to transform your life from an ownership & accomplishment mindset to a stewardship & contribution mindset
– The ability to accept and allow the receiving of unconditional love
– How you can feel the divine within you, around you, within all others and everywhere
Week 9- “Spiraling Up”
In the last week of the course, we’ll summarize all you’ve experienced and celebrate your successes. You’ll conduct your “After” self-diagnosis of your seven chakras and compare it to your “Before” self-diagnosis, so that you really see the progress you’ve made. You’ll discover which of 4 types of chakra systems you currently have and come up with a customized plan for continuing to heal your chakra system and maintain it in good health for the rest of your life so that you can live the Soul-directed life you are here to live.
The Chakra Healing Course offers you the teachings crucial for deepening your understanding of the chakra system as well as practical exercises for you to experiment with. It is designed to accompany you through healing your chakras step by step.
The Chakra Healing Course does not tell you the way things are and expect you to just believe it – it invites you to experiment with the principles and practices and experience whatever you experience in your own life so that you can transform indirect knowledge of your chakras into personal realization of your chakras.
– No in the sense that it will require time, attention and experimentation on your part to transform your life instead of just add more knowledge to your already too crowded brain.
– Yes in the sense that it is the most effective way you can direct your personal development efforts. Everything you’ll be experimenting with will be at the deep causal level where every small step you make toward restoring health to your chakra system, will have a multitude of beneficial results in many areas of your life. So while it may not be Quick and Easy, it is the “Quickest and Easiest” way there is toward the ultimate goal of life… Realizing the Soul and Living a Soul-directed Life. And that is worth putting your best efforts into.
Still, don’t think of this course as hard work. It’s going to be light, fun and energizing – just like you’re playing an intriguing game or embarking on a fascinating adventure. That’s the right mindset to have.
The Chakra Healing Course consists of 9 units, following a schedule of 1 unit per week. Of course you can take more time if you want, and you can return to earlier units as often as you like. It is a self-paced training program, so that you can fit it into your life on your schedule.
But you are not left alone either. You can ask questions and make comments in your private online membership portal. You can receive support from others going through the same process you are and John will also monitor and respond to questions.
– A preview about the chakra
– A five minute audio experience (you’ll love it)
– Key characteristcs of the chakra
– An overview of “round one” developmental influences
– Characteristics of a balanced and healed chakra, and characteristscs of deficient and excessive chakras
– Common physical body symptoms of chakra imbalance
– Key issues and common thought parasites
– Chakra strengthening and re-balancing practices to experiment with
– Supporting PDF materials like a one-page summary, a one page worksheet for customizing to your life and the presentation slides for taking notes if you want.
– Recording of a live Q&A call with previous participants to further deepen your learning.
The Chakra Healing Course consists of video trainings, audio clips and PDF documents, so that you can watch, listen and read – whatever works best for you. The learning environment is designed for you to get most out of the program, so let’s get started!
Clear, Simple, Elegant… and Timeless
“In this course, John has synthesized many years of learning from many different sources in a way that is clear, simple, and elegant . . . yet that deepens and soaks in over time. I can foresee going back over the material on my own in a year or two or five and seeing how far I have come and being reminded of what else to work on.”
Take Your Personal Growth to a New Level
“I have thoroughly enjoyed participating and would highly recommend it to anyone that is serious about taking their personal growth to a new level. The chakra lessons/presentations alone were absolutely loaded with valuable tools and information but the developmental exercises, experiments and coaching calls were the true keys to the breakthroughs that we all experienced.”
Clarity, Compassion and Practicality
“John puts his heart and soul into each session. He brings clarity to complex topics and compassion to difficult issues. His explanations, examples and recommendations are so practical and yet truly enlightening. I have gained so much from this experience. ”
Just What My Soul Was Shouting For
“Thanks, thanks and infinite thanks!! I really don´t know how to express my deep gratitude and the joy of my soul for you and for having participated in this group. You appeared in my life just in the right moment to give me the energy, the peace and harmony my soul was shouting for.”
Becoming Second Nature
“I will keep listening to your program again and again until it becomes second nature for me. It is the most important thing I can master in my life, the tools to be my best and contribute the most.”
The Bible of Life
“I would change the name of your course to: The Bible of Life, by John Groberg! It really has the basics of life and the way to fully enjoy it and feel the magnificence around you. It has been the MOST LIFE CHANGING EXPERIENCE of my life. I feel privileged, honored and lucky to have had the opportunity to do it and to feel it.”
The Big Picture Is So Much Clearer Now
“A lot of the concepts that we covered are familiar to me because of the personal growth research and practice I’ve done; however, I had never approached any of it from the standpoint of being related to the seven chakras. It all makes more sense to me now. The “big picture” of this life experience has become so much clearer to me.”
I promise you that you will come to see the money you invest in yourself by enrolling in this course as the smartest money you’ve ever spent. I’m so confident that you’ll absolutely love what you learn and the changes you will create in your life, that I offer a full 30 day money back guarantee. If you aren’t happy with the results you get or for any reason, just send me an email and you’ll get your money back. So you really have nothing to risk and so much to gain by choosing to enroll in this amazing course.
On top of the wealth of information and guidance already in the Chakra Healing Course you’ll get these incredibly valuable bonuses when you enroll in the course today:
There are two PDF documents. The first you’ll get as part of Unit 1. It is the “Chakra Self-Evaluation” sheet which helps you to literally “chart” the current condition of each of your seven chakras on a scale of -5 (highly deficient) to + 5 (highly excessive) where 0 is the well-balanced/healthy point in the center that you are working towards. You’ll take this before you get started in the course and then again once you’ve completed it. You’ll be amazed at the progress you’ll have made and be able to quantify it visually on this form.
The second you’ll get as part of Unit 9 at the end. It is a good summary document that helps you create an ongoing plan to stay on your upward spiraling path.
You’ll get access to all of the brief one minute instructional videos on 10 yoga asanas for each of the 7 chakras. That’s 70 videos that will teach you how to do the various yoga asanas recommended as an important part of your chakra healing process.
This is an extremely useful quick summary photo guide showing you the first seven yoga asanas for each of the seven chakras. This is designed so that each half page contain the photos for one chakra, so you can print this out, fold each sheet in half and laminate it. That way you’ll have quick access laminated cards you can refer to as you are developing consistency in your 5 min/day yoga asana practice that John teaches as part of his Spiral Up Yoga system.
One of the methods for chakra healing and regular maintenance is toning- using your own voice to resonate specific sounds in specific spots in your own body. Using tuning forks specifically calibrated to the frequency of each chakra (yes each chakra has its own frequency, after all they are energy centers and all energy has frequency), John “tones” or sings a specif sound at the specific frequency and then asks you to match it using your own voice and bring your attention to the area in your body for that chakra until you can feel the resonating vibration there. John also provides some guided visualization and thought focusing directions as you listen and tone along yourself.
Another really simple but highly effective method of chakra healing and maintenance is using the breath in specific ways. In these seven brief videos, John will teach and demonstrate each of the seven chakra breath techniques. Join in and practice the breath as you watch John. This is a great way to learn the breaths so that you can use them on your own in your daily life.
The Chakra Healing Course contains the exact same material as you’d find at John’s live training event. The tuition for this event was $2000. Publishing the program online however allows us to dramatically reduce our costs.
Now that it’s all recorded, you have the opportunity to do this same in-depth course in a self-directed manner for a small fraction of the investment. John decided to offer the original online Chakra Healing Course at a substantially reduced tuition of just $299.
Now, you are among the first to experience the completely updated version of the course. As a way of showing gratitude to you for being able to work together, he wants to offer life-time access to this impactful program exclusively to you for an even lower fee of $149 (for a short time only)
You don’t want to continue experiencing unnecessary stress, struggle and suffering that impact the quality of your life and your effectiveness in contributing meaningfully to others, do you? You don’t want to miss out any longer on much of the beauty of your life that you are blind to when you are blind to your own chakra system, right?
It’s time for you to live a more authentic, soul-directed life. Give yourself the gift of spending some time and money on yourself, where it will have the biggest potential impact on your happiness. Are you ready for experiencing a higher and better version of yourself and one that just keeps getting better and better with less and less effort? Are you ready to experience a deeper sense of innate security, a greater experience of prosperity, better health and vitality, more fulfilling pleasure, greater peace of mind, greater presence, greater clarity of action and purpose, more harmonious relationships, more creativity, more insight and imagination, and a deeper sense of connection to God and to your own Soul? In short, are you ready to live a more Soul-directed life?
Experience Life To Its Fullest
“You are an amazing light that is with me daily. I would recommend this course and your book to anyone who wants to get in touch with the real truth in themselves. I would recommend this course to any person who wants to experience his or her life to its fullest.”
Top Heavy Awareness
“Learning that I tend to be “top heavy” and neglect the lower chakras has helped me to select action steps such as diet and exercise that address the lower chakras rather than just lay on more upper chakra practices such as journaling or visualization. Not discounting those, though. Just a matter of addressing the deficiencies first.”
Concrete Life Changes
“Concrete changes in my life from taking this course include adopting a daily exercise routine and healthier eating habits, losing 23 pounds (so far in three months), reducing feelings of depression, improving family relationships. I still have a long way to where I want to be, but I know I am on the path now.”
Shift from Seeking to Recognizing Truth
“I have shifted from a mindset of “seeking for answers” to one of recognizing the truths that are already within me, or all around me. I understand that development is about releasing limiting beliefs and living with acceptance and awareness, not so much “finding” the perfect teaching or some grand life purpose.”
Instant online access to the complete Chakra Healing Course